Joven derriba mito sobre el peso con impactantes fotos del antes y después

¡No lo podrás creer!

Hoy en día hay un boom en las redes sociales por mostrar las transformaciones que tiene el cuerpo gracias al ejercicio y también a la alimentación. Es en Instagram donde se suelen ver notorios cambios del cuerpo –del antes y después- que nos dejan pensado por qué ellas sí pueden y nosotras no.

No obstante, si bien algunas fotos son verídicas, lo cierto es que la mayoría no es más que un engaño que se puede hacer sólo cambiando la postura del cuerpo… ¿No nos crees? Entonces debes conocer a Milly Smith, una madre de 23 años que aburrida por la exageración de las imágenes, decidió publicar registros de su antes y después sólo cambiando de pose, modificando la luz o utilizando otra ropa.

En las postales se puede ver cómo una imagen tomada el mismo día puede mostrar dos cuerpos distintos cambiando solo la forma en que estás de pie.

¡Observa las imágenes!

Same girl, same day, same time. 💛 Not a before and after. Not a weight loss transformation. Not a diet company promotion. 💛 I am comfortable with my body in both. Neither is more or less worthy. Neither makes me more or less of a human being. Neither invites degrading comments and neither invites sleezy words. 💛 We are so blinded to what a real unposed body looks like and blinded to what beauty is that people would find me less attractive within a 5 second pose switch! How insanely ridiculous is that!? 💛 I love taking these, it helps my mind so much with body dysmorphia and helps me rationalise my negative thoughts. 💛 Don't compare, just live for you. There is no one on this planet who's like you and that's pretty damn amazing don't ya think. The world doesn't need another copy, it needs you. 💛 We are worthy, valid and powerful beyond measure 💙🌟 (If you don't pull your tights up as high as possible are you really human?)

Una publicación compartida de Milly Smith 💛🌻☀️👑 (@selfloveclubb) el

Just a same girl, same day, different pose reminder that our bodies look different in different angles and that it's perfectly ok, normal and natural. You don't need to look like anybody else but YOU ❤ 💛 I get asked a lot recently how to start a Bopo insta page as they want confidence. I often come up with nothing because I'm not entirely sure I understand. 💛 Are they asking me how to get started on a journey to self love or just how to start an insta page to get justification that their body is worthy in hope it will bring them self love? 💛 Before I put my photos and words out onto Instagram I started my journey to self love with myself; I mean it's still a very personal journey but I want to share it now and help others too. I took photos and wrote down love notes to my body without showing them to a soul- it was just for my soul and my mind. 💛 Starting an insta page could help you on your journey of course but your motives are what's important- know what they are before starting is my advice. Maybe do it off social media first and get a feel for your journey and what works/doesn't work for you and do it for YOU. Do it for your soul. Your follower count doesn't matter or make you more or less worthy. 10,000 people telling you your pretty wont bring about self love either. It's so much more than that and it starts deep inside yourself not with your aesthetics. Bopo isn't a 'trend'. 💛 It's not about how many you can impress, you need to be impressing yourself. Make yourself proud.

Una publicación compartida de Milly Smith 💛🌻☀️👑 (@selfloveclubb) el

Same girl, same body, same place, same time. STOP COMPARING YOURSELF TO POSED PHOTOGRAPHS! STOP COMPARING YOURSELF AT ALL! YOU ARE YOU! Neither pose makes me a better person, neither pose defines my worth. When we can change our bodies this much in a photograph we can see even more so how basing our worth on the way we look or how others look is just insane, fickle and just not ok! Being body positive doesn't mean loving your body in a certain pose or when you've lost a few pounds; it means loving every angle, movement and squish right this very moment!! Wether you lose weight, gain weight, gain muscle, gain fat-ITS OK! Don't fear change, our bodies will never stay the same and fighting against it won't help, let your body move through life as it wishes, let it take up as much space as it wants and let it LIVE! Forgetting what we've been told all our lives is hard but 'ideals' come and go and beauty standards change so keeping up with them would be impossible, exhausting and a waste of a life -the one constant is your body, your wonderful vessel that guides you through, show it some care, some love and some respect. You deserve this.

Una publicación compartida de Milly Smith 💛🌻☀️👑 (@selfloveclubb) el